Research has shown that a lot of the University staff eat, sleep, go to work, merry but have no
time to exercise. The unavailability of time,amongst others, has always been blamed as one of the major
factors responsible for the inability of staff to engage in physical activity. However, the
opportunity to overcome such factors has been provided through the activities of the
‘University Physical Activity Group’. Every staff of University of Nigeria, Nsukka, is encouraged to
come to the Akanu Ibiam stadium on Tuesdays and Thursdays from 4:30pm to 5:30pm to burn
some calories in order to stay healthy and fit. Make very good use of this opportunity to stay
healthy because – Exercise is Health.
W A T
